Find your Practice

Over 100 practices of varying lengths, rooted in the Awakening Yoga system.

Thanks for being here! Awakening Yoga is a modern, multi-disciplinary method of practice, rooted in traditional lineages but adapted to meet each student exactly where they are. That means a modular approach to sequencing, so no two practices are exactly the same. It means a philosophical shift away from rigidity—you tweak the pose to fit your body, not the other way around. And it means a practice built on curiosity and open-mindedness; an exploratory journey that evolves and unfolds in time with you and honors the fact that each of us is a little bit different body by body, day by day, and moment by moment.

Practices range from 20ish to 90ish minutes in length, with most falling between 60-75 minutes. There are also a few tutorials on breathing techniques, use of props, and some of the unique attributes of the Awakening Yoga system.

Search for something that fits your vibe today. And reach out with any questions, comments, concerns, compliments, or requests. The comments are open! Link and password to access the full practice archive (for paid subscribers) is below: